The HouseFit Exercise/Resistance Bands are perfect for strengthening and exercising all body parts and are great for specific training such as endurance, stretching and rehabilitation exercises.
Exercise/Resistance Bands are incredibly simple, but they're also extremely effective at working your muscles. Additionally, resistance band training can help you boost stamina, flexibility, range of motion and more.
Recommended by physiotherapists to help in rehabilitation, improve range of movement and improve co-ordination, these Exercise/Resistance Bands are excellent for yoga and resistance training.
Features:

• Super stretchy these exercise bands are an excellent choice for exercise, rehabilitation, conditioning and stretching.
• Dimensions 150cm x 15cm x 0.3cm
• Resistance 4.5 - 6.8kg for light, dynamic movements and stretching.